Just another WordPress.com site

Posts tagged “recipes

At least I didn’t emotionally eat today :)

I want to give myself credit for not eating just to be doing something today. I kept busy which I do believe is key. I took the kids to the pool and stayed out half a day. Then we went to watch Madea’s Witness protection and I did let myself have a small cup of blueberry ice cream. I didn’t count points or calories, but i felt happy that I wasn’t  just walking around feeling sorry for myself because I gained weight eating which was a big accomplishment for me. Tommorrow I am making a big pot of zero point soup because this is important to have something I can go into the kitchen and “Get”. I want to hear from you all !! You can do this 🙂