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At least I didn’t emotionally eat today :)

I want to give myself credit for not eating just to be doing something today. I kept busy which I do believe is key. I took the kids to the pool and stayed out half a day. Then we went to watch Madea’s Witness protection and I did let myself have a small cup of blueberry ice cream. I didn’t count points or calories, but i felt happy that I wasn’t  just walking around feeling sorry for myself because I gained weight eating which was a big accomplishment for me. Tommorrow I am making a big pot of zero point soup because this is important to have something I can go into the kitchen and “Get”. I want to hear from you all !! You can do this 🙂


One response

  1. ashtonhope

    I have a huge problem with eating when I’m bored! I rationalize it away at the time, and end up feeling ridiculously guilty later on. *sigh*
    Keep your head up and keep trying! You’ll get there!

    July 3, 2012 at 5:37 pm

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